10/11/2020 | Ironman Louisville | |
09/19/2020 | Ironman Maryland | |
07/25/2020 | Burning River Endurance Run | |
10/21/2018 | New Orleans 70.3 | |
09/29/2018 | IRONMAN Maryland | |
05/20/2018 | Marine Corps Historic Half | |
05/20/2018 | Semper 5ive | |
04/14/2018 | Monument Avenue 10K | |
03/25/2018 | The Hill Topper 5K | 20th overall - Holy hell that was hilly. |
03/18/2018 | Shamrock Marathon Virginia Beach | Easy mode training run |
View More Past Races |
Richmond, Virginia | frodea@gmail.com
Main Focus | Triathlon |
Bucket List Race | Isklar Norseman |
Post-Race Drink | Infinit Recover followed by IPAs |
Off-Day Activity | Off day?!? |
Viking who got lost in Texas and ended up in Richmond. Triple-T, multi-70.3, 3x IMMD, IMTX, IMAZ and IMNZ finisher dreaming of the Norseman.